Strength Training by M&M 3.1.6

Strength Training by M&M 3.1.6

Muscle and Motion – Freeware – Android
uit 18228 stemmen
Laatste versie
3.1.6
Veilig te installeren
EXCELLENT User Rating

Review of the Muscle and Motion Strength Training App with 3D Anatomy Insights

The Strength Training application by Muscle and Motion integrates advanced 3D visualization technology with expert-driven anatomical and biomechanical analysis. Designed to cater to fitness enthusiasts, personal trainers, coaches, and students of movement science, the app offers an in-depth understanding of exercise mechanics beyond basic instruction.

Key Features:

  • Interactive 3D Anatomy Model: Allows users to explore the human body through rotation and zoom functions, providing detailed insights into muscles, joints, and bones involved during various exercises.
  • Extensive Exercise Library: Includes over 1,200 scientifically based exercise videos, highlighting proper form and common mistakes. The library is continually updated weekly with new movements reflecting current training practices.
  • Educational Content: Offers a wide range of videos designed to facilitate comprehensive learning of anatomy fundamentals and advanced biomechanics in an engaging manner.
  • Workout Plan Management: Enables trainers to create and assign personalized workout routines tailored to individual client needs.

The platform boasts a community of approximately ten million users worldwide, comprising fitness professionals and enthusiasts alike. Its accessibility and depth make it a prominent resource in the field of sports anatomy and movement education.

Main Components of the App:

  • 3D Exercise Visualization: Provides multi-angle views of exercises with detailed muscle engagement analysis.
  • Error Prevention and Technique Guidance: Features videos detailing common mistakes along with correct dos and don’ts to prevent injuries during movements like deadlift and squat.
  • Interactive 3D Human Body Model: Offers dynamic manipulation options for a hands-on exploration of anatomy.
  • Workout Customization Tool: Facilitates easy construction and allocation of tailored training programs.
  • Functional and Stretching Anatomy Modules: Enhances understanding of muscle roles in real-world movements and proper stretching techniques for injury prevention.

Rationale for Consideration:

The Muscle and Motion Strength Training app distinguishes itself by advancing beyond standard workout plans to emphasize anatomical comprehension and biomechanical insights. It enables users to visualize muscle activation patterns, recognize injury risk factors, and develop a more informed approach to training. This educational focus supports safer practices and more effective training outcomes.

Available through a subscription model, the app offers a free version that grants access to approximately 25% of its content. Subscribers receive full access to all exercise videos, training routines, anatomical models, and supplementary materials. Support is readily available via email for users seeking assistance or providing feedback.

This application provides a valuable resource for those invested in understanding the intricacies of strength training from an anatomical perspective, fostering safer and more efficient movement practices.

Overzicht

Strength Training by M&M is Freeware software in de categorie Huis & Hobby ontwikkeld door Muscle and Motion.

De nieuwste versie van Strength Training by M&M is 3.1.6, uitgegeven op 31-05-2025. Het werd aanvankelijk toegevoegd aan onze database op 31-05-2025.

Strength Training by M&M draait op de volgende operating systems: Android.

Gebruikers van Strength Training by M&M gaven het een beoordeling van 5 op 5 sterren.

Aanverwant


Alpha Progression Gym Tracker

Your Individual Training Plan for Muscle Building and Fitness Every training plan created by our Gym Workout and Fitness Tracker is scientifically backed and tailored to your needs.

APECS: Body Posture Evaluation

Track your posture regularly for a healthy back and a perfect body shape. Our precise photogrammetric algorithms assist you in making accurate posture assessments. Stay motivated on your journey to correct posture and a healthier you!

Bend: Stretching & Flexibility

Our quick and convenient stretching routines can help you improve flexibility and maintain your natural range of motion as you age.

Boxing Training & Workout App

Heavy Bag Pro Review Heavy Bag Pro is an essential app for those looking to enhance their training in punching bag or shadowboxing, regardless of their experience level in martial arts.

Brookbush Institute

"The Brookbush Institute offers a comprehensive selection of educational opportunities for health professionals, including three esteemed certifications - Certified Personal Trainer (CPT), Human Movement Specialist (HMS), and Integrated …

Calculate your 1RM

Calculate your 1RM (One Repetition Maximum) and corresponding percentages using various well-known formulas. 1RM represents the maximum amount of weight you can lift for a single repetition during an exercise.
Veilige en gratis downloads, gecontroleerd door UpdateStar

Blijf actueel
met UpdateStar freeware.

Recente beoordelingen

Hardcopy Hardcopy
Converteer digitale documenten moeiteloos naar fysieke kopieën met hardcopy.
Spybot Identity Monitor Spybot Identity Monitor
Bescherm uw identiteit met Spybot Identity Monitor!
Advanced SystemCare Ultimate Advanced SystemCare Ultimate
Optimaliseer de prestaties en beveiliging van uw pc met Advanced SystemCare Ultimate!
SwifDoo PDF SwifDoo PDF
Moeiteloos PDF-beheer met SwifDoo PDF
Spybot Anti-Beacon Spybot Anti-Beacon
Bescherm uw privacy met Spybot Anti-Beacon
Paradox Launcher Paradox Launcher
Beheer uw Paradox Interactive-spellen met gemak met behulp van de Paradox Launcher!
UpdateStar Premium Edition UpdateStar Premium Edition
Uw software up-to-date houden is nog nooit zo eenvoudig geweest met UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Verbeter de prestaties van uw systeem met Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
Een nieuwe standaard in surfen op het web
Google Chrome Google Chrome
Snelle en veelzijdige webbrowser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essentieel onderdeel voor het uitvoeren van Visual C++-toepassingen
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: zorg ervoor dat uw systeem altijd up-to-date is!

Nieuwste updates


Karaoke5 50.26

Karaoke5 is a versatile and user-friendly karaoke software application that allows users to turn their personal computer into a karaoke machine.

WebSite-Watcher 25.4

WebSite-Watcher, developed by Aignesberger Software GmbH, is a powerful software application that allows users to monitor their favorite websites for updates and changes.

XYplorer 27.00.0700

XYplorer - Een veelzijdige bestandsbeheerder voor Windows-gebruikers.

LibreWolf 139.0.4-1

LibreWolf is een gratis en open-source webbrowser ontwikkeld door het community-based project LibreWolf. Het is gebaseerd op Mozilla's Firefox-browser, maar met verschillende ingebouwde privacy- en beveiligingsverbeteringen.Gebruikers …

GTA-lawlessness of cops 51.52

Overview of GTA Lawlessness of Cops GTA Lawlessness of Cops is an action-packed simulation game that immerses players into the chaotic and intense world of law enforcement and criminal activities.

advance_rental 1

Introduction to advance_rental Softwareadvance_rental is a comprehensive software solution designed to assist property managers and real estate professionals in streamlining their rental processes.